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Valerian Root

Sundown Naturals Valerian Root - 530 mg - 100 Capsules




Price: R65
 

Calmante natural
by Felipe on 25 January 2018
☑ Verified Review
Estou reavaliando este suplemento: após 30 dias de uso posso atestar que os benefícios (para mim) foram apenas razoáveis. Tomei 3 cápsulas com água cerca de 30 a 60 minutos antes de ir dormir. Não me senti sonolento. Não percebi nenhum grande efeito no sentido de me deixar mais calmo ou relaxado. O cheiro (odor) forte e desagradável das cápsulas é algo que realmente incomoda um pouco. Mas é natural desta erva. Enfim, nenhuma mágica ou grande benefício. Há opções melhores. Optarei por outras, pois Valeriana, no meu caso, não ajudou muito.
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