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Melatonin

Jarrow Formulas Melatonin, Sustained Release - 1 mg - 120 Tablets




Price: R 127
 

Bom
by Felipe on 24 July 2017
Muito bom este suplemento de melatonina. Apenas considero a dosagem de 1mg muito baixa. O ideal é suplementar com 5mg todas as noites, 30 minutos antes de ir dormir. Se realmente estiver numa noite de muita insônia, pode ser experimentada até a dosagem de 10mg (limite máximo). Jarrow é marca excelente. Obs. Esta versão possui vitamina B6.
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