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  • Weightlifting Belts

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Weightlifting Belts

The choice to either wear a weightlifting belt or not is a completely personal preference. Proponents of belts often say the use of a belt helps limit injuries because it limits movement in the torso and they increase the amount of weight a person is able to lift than they could without one. Opponents, on the other hand, argue that the performance gains resulting from belts is due to poor technique and could lead to serious injury. Additionally, they say that weightlifting belts weaken the core muscles during workouts because the belts mess up with motor leaning.

Shop the eVitamins selection of weightlifting belts and save up to 70 percent off the price of retail. Order yours today and save!
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