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I'm a fan of Now Foods products and this is one of their best. High quality D3. High potency. Easy to consume. Can be mixed with water, juice or anything. One bottle comes for a long time. It's recommended to take it with fat containing meal. No after taste. Comfortable compared to D3 capsules. It proves so many health benefits. It protects from D3 deficiency which is root cause for many illnesses. Regular consumption improved my energy and well-being. Also boosted my immune system. Seldom get flu and infections. Improved my allergic symptoms.
It also improves sleep. Has mild antidepressant effect. Great for skin and hair. Low D3 can cause hair loss and acne. After taking it, it improved my hair growth and not getting much acne as before. It can also be applied topically on skin and hair. It also regulates hormones. Improves athletic performance and muscle development. Good for vision. Benefits in many hidden ways too. Must to have at every home. Taking along with K2 improves absorption. Highly recommended.
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