I've been taking this omega for just over 2 weeks, so for now I can't talk about the results. What I can say is that you don't even realize you took it, feeling absolutely no discomfort, fish burps, or anything. The capsule size at first glance scares a little, but is super quiet to swallow. As for delivery, everything went smoothly, around 30 days from leaving the US to my home, with the product well packed and without damage. This pack of 120 capsules closely resembles that of 60, but with the subtle, barely noticeable difference that it is enteric coated for more sensitive stomachs. I only discovered this difference because it has the matte black capsule and in the 60 pack the capsules are black and shiny.