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Beta-Alanine

Now Foods Beta-Alanine - 17.6 oz Powder




Price: £ 21.86
 
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(4 Stars)

by Brandon D. on 7 November 2013
☑ Verified Review
This stuff is awesome. It's effects don't kick in for couple weeks so be patient when first starting Beta-Alanine. After a couple months my dead lift went from 375 lbs to 465 lbs and dumbbell bench went from a set of four at 85 lbs to a set of five at 110 lbs. You'll notice that pins and needles feeling in about five to 15 minutes after taking the recommended dose, you can take half or a quarter dose a few times over the course of the day until you body gets uses to it and that sensation minimizes. Once I got to that point I just took it before a workout.
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