Recommended Use: 1 full pump dispenses about 1.2 g of cream, providing 20 mg of USP Progesterone. This container yields approximately 70 pumps. Rotate application between abdomen, hands and thighs. Us 1x or 2x daily. For external use only.
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Love the NOW brand which is high-quality and more natural than other brands. Nice scent. Very energizing for me, doesn't make me feel sleepy like other natural progesterone creams. Also, always seems to be a little left over after I use it for the 14-day monthly regimen, so they don't skimp on the quantity. Additionally, it goes on smooth without a greasy feeling and is soothing to the skin.
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