Stop Cold Symptoms Before They Stop YouGetting a cold can be a big drag. Your nose runs, your throat hurts and sometimes you can't even get out of bed. To help reduce cold symptoms while you have them or prevent a cold from ever coming on, try a natural supplement.
Nowadays, you can find a wide variety of supplements that provide antioxidants, probiotics and vitamins for immune system support to fight back against the virus that causes the common cold. Olive leaf also has this effect, working similar to an antibiotic within the body. A number of herbs can also help relieve the symptoms of a cold, like a stuffy nose, cough or aches and pains. These herbs include nettle, butterbur, oregano, echinacea and more. Teas made with herbs like elderflower, cinnamon bark, peppermint leaves and ginger rhizome to regulate your body’s temperature and respond to seasonal illness, helping you feel soothed and relaxed to get well.
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