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Serving Size: 1 Scoop (35 g) Servings Per Container: 32
Amount Per Serving
% Daily Value*
Calories from Fat
* Based on a 2,000 calorie diet
** Daily value not established
Other Ingredients: Protein Blend (Calcium sodium caseinate, milk protein isolate, whey protein isolate, whey protein hydrolysate, whey protein concentrate, lactoferrin, l-glutamine, taurine), maltodextrin, soluble corn fiber, sunflower oil, crystalline fructose, canola oil, medium chain triglycerides, natural and artificial flavors, dicalcium phosphate, less than 1% of: potassium chloride, inulin, magnesium oxide, acedulfame potassium, potassium bicarbonate, soy lecithin, sucralose, DL-Alpha tocoperyl acetate, ascorbic acid, ferrous fumarate, vitamin A palmitate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, l-carnitine, cholecalciferol, pyridoxine hydrochloride, thiamine mononitrate, ribofalvin, chromium chloride, folic acid, biotin, potassium iodide, cyanocobalamine. Please Note: Nutritional content and ingredients may vary slightly between Muscle Milk flavors.
I have been using Muscle Milk for at least 5 years. The main reason I first chose Muscle Milk to supplement my protein needs is because it is lactose free. Now, I use it because it tastes awesome and also helps relieve some of the soreness after a major workout. Another thing that I have noticed is that this is one of the easiest powders to mix. No chunks! I'll throw 2 scoops of Orange Cream in a shaker bottle with a glass of water or milk (lactose free for me) and that will cover any dessert cravings I may have in the evening. I highly recommend trying every flavor they offer. I know I am going to!
I have been using Muscle Milk for the past three months and have packed on about 15 lbs. My bench press is also up to 315 from 245 (which is huge). This stuff has helped me increase both size and strength like nothing else. I have used Creatine in the past but it seems to "bloat" me up too much. I take 1 serving of Muscle Milk in the morning and 1 serving directly after my workout (always within at least 1/2 hour) and this stuff has done wonders. I have tried other products like Cell-Tech, No-Xplode and Russian Bear, but this stuff is the best. Russian Bear is comparable but this stuff has helped me increase size the best. Highly recommended!
I have gained a solid 5 pounds since taking Muscle Milk. I must say, the shakes definitely taste a little different than the powder does. I mix the Muscle Milk with 1 bananna and a little papaya extract and this stuff tastes unbelievable. It tastes better than a McDonalds milk shake (yes it's the bomb)! I'm pretty happy because not only does it taste awesome, but for me to pack on 5 solid pounds is amazing.
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