Recommended Use: Apply 4-6 sprays onto skin every evening and gently massage the area. Apply at least half an hour before retiring. Can be re-applied if desired. A slight white residue may form on the skin where you have applied the spray. It is just the salt that has stayed behind on the skin and can be wiped or washed off.
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I didn't know if this would work, but finally, I put it on, and this is the FIRST time in over 10 yrs, that I DID NOT have any leg cramps ALL Night... I usually am up over 5 or 6 times a night... Thanking Life Flow and Jesus...
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