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I combine this supplement with other supplements and it works.
I do like taking the supplements. I combine with Green tea and White Kidney bean extract supplements and I can see a difference. Hunger controlled and increased energy. I am not sure how they work alone but the combination is awesome. I only give 4 stars because I don't know how it works by itself.
I used this Gardenia Cambodia by Bio Nutrition as an aid to my diet and work outs. I definitely noticed that it helped curb my appetite and help me from snacking in between meals. I loved that it was caffeine free and I didn't have to worry about being shaky or having issues falling asleep at night. Will definately be purchasing another bottle to help me continue to move forward!
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Oh my gosh, Garcinia Cambogia is great! No side effects! Helps curb my appetite, gives me energy and helps literally painlessly turn sugar into energy and not fat. I have taken off 4 lbs in a week and a half. The energy boost when I work out is also great! Love it.
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