Nourish Your Digestive System for Continued Wellness Your digestive system is responsible for breaking down the food you consume on a daily basis, separating the nutrients we need from the waste we don't. When the digestive system isn't functioning optimally, it can result in digestive issues like constipation, diarrhea, heartburn, gas and bloating. There are natural ways to support your digestive system if you suffer from any of these symptoms on a regular basis.
Two types of nutrients that play a key role in digestion are enzymes and probiotics. There are many kinds of enzymes designed to break down proteins, fats and carbohydrates. Probiotics are good bacteria that live in the gut, balancing bad bacteria and also assisting in the breakdown of food. You can get more of both in supplement form to help rejuvenate the immune system.
Herbal supplements like ginger and peppermint as well as fiber support healthy digestion, too. These herbs relieve symptoms of indigestion for improved comfort, while fiber binds with waste within the body to help remove it more effectively.
Trying a combination of these natural ingredients can help you return balance to your digestive system to relieve symptoms and improve your health. Shop our entire selection at eVitamins and save up to 70 percent off suggested retail prices!