UPC: 733739020314 Total Weight: 1.82 lbs (0.83 kg)
Package Format: 21.2 oz
Now Foods Creatine Monohydrate is 100% pure creatine powder without all of the extra garbage.
Warnings: Consult a physician if you have impaired kidney function or are taking any prescription medications that affect kidney function.
Notes: Kosher. Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. Vegetarian/Vegan Product. Creatine may be especially useful for those doing short-term, intense exercise, such as weight lifting, football, basketball, swimming, skiing and cycling. This product is sold by weight not volume.
Recommended Use: As a dietary supplement, mix 1 heaping teaspoon in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily.
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