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Combing Chromium With Additional Nutrients Creates New Benefits

Chromium, a trace mineral we need on a daily basis, can be combined with other vitamins and nutrients to create additional, beneficial effects for health.

Chromium is often added to weight loss supplements as a way to stabilize blood sugar levels. Preventing the spikes and crashes in blood sugar can help control appetite and calorie consumption. Chromium is also needed for proper metabolism of fats, carbohydrates and proteins. Another combination is chromium with vanadium. Vanadium is a metal that has similar insulin-like effects within the body as chromium. Taking the too together can have a greater impact on blood sugar levels. B vitamins, like biotin and vitamin B6, can also be combined with chromium for this effect.

Controlling your blood sugar can help you better manage your diet. If you're currently on medication for your blood sugar or have been diagnosed as diabetic or pre-diabetic, it's important to speak with your doctor first before adding a chromium supplement. Shop eVitamins' entire selection and save up to 70 percent off!
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