A thyroid test by the doctors reads my thyroid as being "ok" however, other tests have showed low iodine. When I first got thyroid factors, I began taking and almost immediately had better energy as well as was finally able to lose a few pounds. Unfortunately I am terrible at
remembering to take my vitamins and supplements. Lately, I have began walking and really working at eating healthier. I added the thyroid factor back into my regimen and the results have been awesome. Thanks to all of the above, I am losing a healthy 1 to 2 pounds a week. I must say, however, that when I would forget to take the thyroid factor for a few days, my weight lose slowed down drastically.