UPC: 631257560926 Total Weight: 1.78 lbs (0.81 kg)
Package Format: 1 book
The Fiber35 Diet: Nature's Weight Loss Secret by Brenda Watson, C.N.C. with Leonard Smith, M.D.
Bestselling author Brenda Watson shares the remarkable secret that helped her take charge of her health and change her life forever. Now you can do the same!
The Fiber35 Diet will show you how to lose weight and improve your health by taking advantage of the extraordinary health benefits of fiber.
The Fiber35 Diet will show you how getting 35 grams of fiber every day is the key to losing weight and staying healthy for life. Unlike many of the low-carbohydrate, high-protein diets that currently saturate the market, the Fiber35 Diet is based on scientifically verified techniques clinically proven to help you lose weight. Most important, this diet corrects one of the most dangerous falsehoods of our time: that carbohydrates are bad. The Fiber 35 Diet teaches you a lifetime eating system that helps you shed pounds safely and effectively.
Twenty years ago, author Brenda Watson was overweight, chronically tired, and battling constant health problems. Today she inspires hundreds of thousands of people just like you with her story of personal transformation. By starting the Fiber35 Diet, you are taking the first step on your own journey.
Notes: ISBN: 978-1416547181
Hardcover, 320 Pages
9.6 x 7.7 x 1.2 inches
Recommended Use: This diet has three distinct phases -- Phase One, Phase Two, and Phase Three. Each phase is discussed in detail, and Watson devotes an entire chapter to the seven metabolic boosters, which are the ways you can enhance your results and optimize your fat-burning systems. Recommendations about supplements and nutritious food choices are included, as well as a variety of healthful and fiber-rich recipes for breakfast, lunch, and dinner. In addition, Watson has included a comprehensive strength and cardio training program designed to help you maintain your ideal body weight. By the time you arrive at Chapters 11 through 13, you'll be ready to go deeper into understanding just how this miracle nutrient is your helping hand in preventing disease and achieving vibrant health. You will be astonished by some of the research emerging to confirm the role of fiber in maintaining the body's machinery. Who knew that a zero-calorie ingredient could be so extraordinary?
Disclaimer: Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
This item has zero reviews. Write a review and be the first!
While we try ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that which is shown on our Web site. We recommend that you do not solely rely on the information presented on our website and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content and information on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by eVitamins or the US Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. eVitamins assumes no liability for inaccuracies or misstatements about products.
eVitamins, Copyright 1999-2017. All Rights Reserved.
Statements made about specific vitamins, supplements, procedures or other items sold on or through this website have not been evaluated by eVitamins or by the United States Food and Drug Administration. They are not intended to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only. As always, please consult with a licensed doctor or physician before starting any diet, exercise or supplement program, before taking any vitamin or medication, or if you have or suspect you might have a problem.