For those who have trouble sleeping!
For those who have insomnia, difficulty sleeping, melatonin is a good option. In addition to helping sleep and recovery of our body, sublingual melatonin has a faster absorption than normal, goes straight into the bloodstream. This is very good for those who have a busy day and do not have time to sleep. The ideal is to start with a low dosage and gradually increase until you find the dosage perfect for you. I recommend everyone to buy this product, I have improved my sleep a lot ... Lately I have been waking up more willing to face the day of work.