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Customer Questions & Answers
Legal Disclaimer: The customer reviews posted below are based on individual consumer experiences and may NOT necessarily represent what expected results will be from using or taking Now Foods Selenium 100 mcg Yeast-Free - 100 Tablets. These results may not be typical and you should not necessarily expect to receive the same results. Actual results may vary.
Since our soil is depleted in selenium, it only seems natural that we would need to supplement our diets with it. I take one about every third day as I can't tolerate multivitamins. I prefer the tablets to capsules, but that's just my preference. These seem to do the job.
Small tablet. Easy to swallow. No taste. I believe 100\u03bcg is the right dosage for long-term use especially if you are selenium via multivitamin. Try not to exceed 200\u03bcg per day. L-selenomethionine is the best and most readily absorbable form of selenium.
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