Быстрая перевозка груза более чем в 80 странах мира, включая Россия! ★Сегодняшние сделки  Обслуживание покупателей: +1-586-782-7852   |   Поддержка
ru
Россия
0
 Корзина
Товары в вашей корзине Количество Цена
подитог: 0 руб
0 руб

Processed Meat: Good or Bad? - eVitamins Россия

A recent report from the World Health Organization labeled processed meat products as carcinogenic. Keep reading to learn more about the report and how it could impact your diet. eVitamins Россия.
1.
руб410.40
2.
руб388.39
3.
руб328.94

A report released in October had some pretty harsh words for fans of processed and cured meats like hot dogs, bacon and deli meat, labeling them as carcinogenic. What does this mean for you? And how should it affect your grocery shopping?

The World Health Organization's International Agency for Research on Cancer has now classified processed and cured meat products as group 1 carcinogens. What does that mean? It means these meat products are now considered as potentially harmful as tobacco, alcohol, arsenic and asbestos. Red meat -- beef, pork and lamb -- has gotten a new classification as "probably carcinogenic to humans." Daily consumption of processed meats was linked to a higher risk of colorectal or bowel cancer, while red meat has been linked to an increased chance of developing pancreatic or prostate cancer. 

This classification was the result of a year's worth of study by the international organization, which stressed daily consumption, as opposed to occasional as the cause for concern. According to The Seattle Times, 22 scientists coming from 10 different countries gathered in Lyon, France to debate the findings of more than 800 studies and came to this conclusion, which was published in the medical journal The Lancet Oncology.

While this new research may be alarming, it's important to remember the study pointed out eating red meat and processed meat once in a while isn't the problem. We're big believers in the 80/20 diet and consuming everything in moderation. Keeping your diet balanced with plenty of whole, organic foods is the best way to keep your health on track. Try avoiding processed meats of any kind from becoming a regular part of your diet -- use them as a treat, instead. As for red meat, consuming red meat in moderation is also advised --  shop for grass-fed, organic meats whenever possible. The American Institute for Cancer Research recommends no more than 18 ounces per week. Cook your red meat on low heat for a longer period of time and keep the meat moist to reduce the development of carcinogenic compounds. 

To further lower your risk for cancer of any kind, experts recommend reaching and maintaining a healthy weight for your height, stopping smoking and avoiding consuming alcohol in excessive amounts. There is no 100 percent guaranteed way to prevent cancer, but looking after your body through diet and exercise is the best way to support your continued wellness and longevity.

Let us know what you think of this news story on our social media accounts. Check us out on FacebookTwitterInstagramPinterest and Google+ today!

Поделиться:
Related Articles You May Like
Lip Balm Ingredients To Avoid
Lip Balm Ingredients To Avoid
Our Top 5 Products For Meditation
Our Top 5 Products For Meditation
Create Your Own Bug Spray and Repellent
Create Your Own Bug Spray and Repellent
Improve Posture To Eliminate Pain
Improve Posture To Eliminate Pain


RELATED CATEGORIES
Бакалейные товары

Домашние наборы для тестирования

Товары для дома

Dried Vegetables

Kids Foods

Nut Butters & Fruit Spreads

Выпечки и Миксы

Здоровые завтраки

Масла и уксусы

Напитки

Натуральные десерты и конфеты

Натуральные приправы и соуса

Орехи и семена

Паста & Лапша

Природные подсластители

Снеки

Соусы и маринады

Специи и приправы

Сухофрукты

Agave



Бакалейные товары - Вам может понравиться этот товар
Ancient Harvest Inca Red Whole Grain Quinoa
Eden Foods Shiitake Mushrooms
Eden Foods Lundberg Canned Food
Eden Foods Organic Crushed Tomatoes
Spectrum Essentials Organic Whole Flaxseed
Arrowhead Mills Pearled Barley
Купоны и акции
Подписаться
eVitamins Россия, Copyright 1999-2018. Все права защищены.

Вся информация об определенных витаминах, добавках, процедурах или товарах, продаваемых на сайте или через сайт, не была проверена eVitamins или Администрацией США по продуктам и обороту лекарственных средств. Информация не предназначена для постановки диагноза, выбора препаратов, лечения и профилактики болезней. Информация на данном сайте представлена исключительно в информационных целях. Проконсультируйтесь с врачом перед началом диеты, упражнений или приемом любых добавок и витаминов, а также если предполагаете наличие каких-либо заболеваний.

Конфиденциальность | Условия