Evening primrose oil for premenstrual syndrome and skin
They are small capsules, they are swallowed very easily, without aftertaste, they can even be opened and applied directly on foods, skin, hair, mucous membranes. Evening primrose oil is a traditional supplement, especially used by women. I do very well to improve premenstrual syndrome (PMS), as a single treatment or supplementing with vitex, wild yam, magnesium, B vitamins
It also moisturizes the skin, hair and mucous membranes from the inside. Its benefits are noticeable in people with dry skin, wrinkles, stretch marks, dermatitis, psoriasis, dry hair ... Also for dehydration of the eyes and other mucous membranes such as the vaginal. It can be used as a lubricant. Great source of Omega 6 fatty acids. But it is very important to balance the balance omega 3 and omega 6 by increasing the intake of omega 3 simultaneously in the diet or through another supplement. This ensures the balance between anti-inflammatory and inflammatory prostaglandins.
I love Now Foods products, they are excellent quality and very economical. Whenever I can I buy them through eVitamins.