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Creatine 2500 mg

Optimum Nutrition Creatine 2500 mg - 300 Caps




Price: $33.23
 

Creatine - hipertrofia muscular
By jose bernardes domingues junior on September 21, 2017
Verified Review
A creatina é utilizada pelo organismo para fornecer energia durante os exercícios físicos intensos e de curta duração, também conhecidos como atividades de explosão. Desse modo, a creatina está envolvida nos processos de síntese e ressíntese do ATP (primeira fonte de energia que o organismo utiliza durante o exercício), aumentando os estoques de ATP. A creatina também é muito conhecida por auxiliar na redução de danos à musculatura ao reduzir a fadiga, possibilitando aumentar a intensidade do treino e favorecer a hipertrofia muscular.
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