Chromium picolinate to control glucose and sweet cravings
I have used chrome for a long time. It helps a lot to control glucose / insulin peaks in both diabetics and people who tend to hypoglycemia. In fact, there are people who keep their diabetes at bay by just taking chromium and making changes in their diet and lifestyle. Chromium also eliminates the desire to eat sweets and carbohydrates, snack between meals and take desserts. I would even say that it greatly reduces appetite, at least it happens to me, so it is very interesting for those who are on a diet and need to lose weight, have anxiety for food, or who are treating their hypothyroidism, along with other supplements. Chromium picolinate is better absorbed than other chromium compounds.
The capsule is very small. I only take one a day, at breakfast, enough to notice its benefits.
I use other products from Now Foods, I love the brand. This large boat lasts many months and is really economical. eVitamins is my maximum confidence.