Natural and effective
I was initially rather skeptical about this product but had read the reviews and was recommended it from other people.
I have tried so many things to help me sleep (without having to resort to prescription drugs!). I wanted something natural that was a little more effective than lavender alone.
All of the ingredients are derived from plants or are minerals (calcium etc) and for some reason, this combination actually does make me sleepy. Obviously, you have to wait for it to be digested so it can take a little while to kick in but it does work!
It's in capsules that aren't made from gelatin which is great for vegetarians! The only downside I would say is the aroma! It is incredibly strong and not particuarly pleasant! As it's in capsules though it really doesn't matter too much! It's worth it! Also - one of the unusual things about this product is that it can give you really weird dreams. Someone had told me about this but it really does! Not necessarily bad just...vivid and surreal!
- L Waddell