Servicio al Cliente: +51 1 7083 768   |   Ayudar   |   Sobre Nosotros
ShareCompartir y Ganar $10
Copie y comparta esta página con su código de recompensas adjunto, y gane $ 10 USD más ahorre dinero a otros. Más información
 Carrito
Los productos en su carrito de compras Cantidad Precio
Subtotal: S/ 0

Tips for Navigating the Farmer's Market

If you've never been to a farmer's market, it can be a bit overwhelming, in a good way. Follow these tip to get the most out of your visit.
1.
S/19.52
2.
S/16.54
3.
S/17.14
We love, love, love going to the farmer’s market. It’s a great way to support local businesses while also stocking up on fresh, organic and seasonal produce as well as artisanal items. Most importantly, it’s a chance to interact with those who produce your food.
 
In order to get the most for your time and money, keep these tips in mind when you head to the farmer’s market:
 
1. Check in advance which fruits and vegetables are in season to help you plan meals.
2. Go early in the day for the best selection of items or . . .
3. . . . get there toward the end of the day, which is when vendors are more likely to mark items down.
4. Bring your own reusable bags to avoid collecting a large haul of plastic ones.
5. Try the samples, especially if there are multiple vendors with the same product.
6. Ask questions about where the product is grown and how.
7. Ask the vendor for a cooking suggestion to best highlight your ingredients, especially if its unfamiliar to you.
8. If it’s a good deal, buy fruits and veggies that will go out of season in bulk to freeze.
9. Bring cash, as most vendors don’t take credit cards.
10. Don’t pass by the pickles and homemade condiments and sauces, as they’ll usually be free of artificial ingredients and completely delicious.
11. Bring a recipe along with you -- if you can’t find exactly what you need, you may be able to get some suggestions.
12. Dry goods bought in bulk can also mean more savings. Look for grains, flours and even pasta and beans.
13. If you have them, bring your kids along -- it’s a fantastic learning opportunity.
14. Get the contact information of your favorite vendors so you can check in with them about upcoming items.
15. Clean, prep and store foods properly as soon as you get home:
  • Wash anything with a skin you would eat.
  • Rinse herbs, wrap ends in paper towel and refrigerate in a plastic bag.
  • Freeze any produce you bought in bulk.
  • Nuts and seeds can also be stored in the freezer to maintain freshness.
Now that you know what to do, get out there and enjoy see what your local farmer’s market has to offer. Check back at eVitamins tomorrow for all the latest health information.
Exención de responsabilidad:
eVitamins recomienda que no confíe en la información presentada en este artículo como diagnóstico para el tratamiento de cualquier reclamo de salud. El contenido y la información en este sitio son para fines de referencia y no pretenden sustituir el consejo proporcionado por un médico, farmacéutico u otro profesional de la salud con licencia. No debe utilizar esta información como autodiagnóstico o para tratar un problema de salud o enfermedad. Comuníquese con su proveedor de atención médica de inmediato si sospecha que tiene un problema médico. La información y las declaraciones en este artículo no han sido evaluadas por la Administración de Drogas y Alimentos de los EE. UU. Y no están destinadas a diagnosticar, tratar, curar o prevenir ninguna enfermedad o afección médica. eVitamins no asume ninguna responsabilidad por inexactitudes o errores.
Compartir y Ganar $10:
Related Articles You May Like
Make Your Own Healthier Food Dye
Make Your Own Healthier Food Dye
Tea Recipes to Try Over the Holidays (or Anytime!)
Tea Recipes to Try Over the Holidays (or Anytime!)
How to Build a Power Lunch
How to Build a Power Lunch
10 Foods to Try in the New Year
10 Foods to Try in the New Year
Processed Meat: Good or Bad?
Processed Meat: Good or Bad?
Strategies for Eating Better In Your Dorm
Strategies for Eating Better In Your Dorm


RELATED CATEGORIES
Artículos para el hogar

Comestibles

Equipos de Examenes Caseros

Aceites y Vinagres

Bebidas

Condimentos y Aderezos

Desayuno y Cereales

Dried Vegetables

Edulcorantes naturales

Especias y Condimentos

Frutas Secas

Kids Foods

Nueces y semillas

Nut Butters & Fruit Spreads

Panadería y Mixes

Pasta & Noodles

Postres y Dulces

Salsas y adobos

Snack Foods

Agave



Groceries - Productos que te gustará
Eden Foods Lundberg Canned Food
Eden Foods Shiitake Mushrooms
Eden Foods Organic Crushed Tomatoes
Arrowhead Mills Whole Millet
Eden Foods Lundberg Canned Food
Arrowhead Mills Chickpeas (Garbanzos)
Cupones y promociones
Registrese
eVitamins.com, © Derechos de Autor 1999-2018. Todos Los Derechos Reservados eVitamins, LLC

Las declaraciones hechas sobre vitaminas, suplementos, procedimientos u otros artículos vendidos a través de este sitio web no han sido evaluadas por eVitamins o por la Food and Drug Administration de Estados Unidos. Éstos están destinados para diagnosticar, tratar, curar o prevenir enfermedades. La información proporcionada en este sitio es sólo para fines informativos. Como siempre, por favor consulte con un médico o un médico autorizado antes de comenzar cualquier dieta, ejercicio o suplementos, antes de tomar cualquier vitamina o medicamento, o si usted tiene o sospecha que puede tener un problema.

eVitamins, LLC - 6833 Auburn, Utica, MI 48317 USA - 1-888-222-6056


Politica de Privacidad | Términos y Condiciones