Servicio al Cliente: +51 1 7083 768   |   Ayudar   |   Sobre Nosotros
ShareCompartir y Ganar $10
Copie y comparta esta página con su código de recompensas adjunto, y gane $ 10 USD más ahorre dinero a otros. Más información
Los productos en su carrito de compras Cantidad Precio
Subtotal: S/ 0

Thinking Green: Benefits of Chlorophyll

By , Managing Editor
Tuesday, July 24, 2012
Best Green Food Supplements
1.NATURELO Raw Greens powder Unsweetened 240 g
2.The Synergy Company Blue-Green Algae Pure Klamath Crystals
3.The Synergy Company Blue-Green Algae
4.NATURELO Raw Greens Whole Food Powder Wild Berry Flavor 480 g

It's always said a colorful diet of fresh fruits and vegetables is the best, but why? The reason lies in the color itself. Different nutrients are responsible for the array of colors the best foods on the planet come in, and when you're talking about the green foods, chlorophyll is the superhero within. 

All About Chlorophyll
Chlorophyll is a molecule abundant in the green areas of plants such as the stem or leaves. Not only does it give plants their vibrant green color, this molecule enables photosynthesis in the plant, which is the process of converting light energy into chemical energy. Chlorophyll helps the plants to thrive which explains why eating green foods can help you do the same. Chlorophyll can be found in leafy green vegetables like spinach and kale, broccoli, alfalfa (which chlorophyll supplements are often produced from), grasses like wheat grass as well as spirulina, which is blue-green algae. 

How It Can Help
Chlorophyll has been shown to have anti-inflammatory properties and helps the body to detoxify itself, eliminating substances that can cause harm. It's rich in vitamins, minerals, enzymes and amino acids that can have antioxidant effects on the body, protecting you from free radicals that can lead to illness. Chlorophyll also has digestive benefits, helping to maintain the correct balance of intestinal flora, which also supports the immune system. Adding chlorophyll to your diet or taking it in supplemental form can be beneficial to anyone with inflammatory conditions like arthritis. 

Adding More Chlorophyll to Your Routine
If you're interesting in chlorophyll, there are several different options available. In supplemental form, chlorophyll can be found in capsules or as liquid. Liquids can be mixed with water or juice to be taken more easily. Try adding some to a smoothie. Of course, you can also add any or all of the foods listed above to your diet to give yourself a chlorophyll boost. You'll also reap the antioxidant benefits of these great foods, which are rich in vitamins, minerals and fiber. 

On the July 24 episode of "The Dr. Oz Show," guest Montel Williams recommended taking 100 to 300 mg of chlorophyll daily with 1,000 IU of vitamin D. Williams said this combination helps him feel more energized and may be benefiting his multiple sclerosis (MS), although research continues regarding chlorophyll and MS. With this combination, not only will you be getting the benefits of the chlorophyll, but it also assists in vitamin D absorption in the body to help you get those benefits as well. 

Follow dosing instructions carefully and consult your healthcare provider with any questions, as consuming too much chlorophyll can be hazardous. Some people can also experience digestive issues from consuming chlorophyll, but it's not common if taking the recommended amount.

Check out chlorophyll to get the nutrients found within these foods. Just another reason green is the way to go.

Products you may like:

Now Foods Chlorophyll 100 mg  Now Foods Chlorophyll 100 mg 
Why you may like this product? If you prefer to take your chlorophyll in capsule form, Now's version provides 100 mg per capsule and can be taken up to four times a day. Produced from the leaves of alfalfa, this supplement also contains alfalfa powder for added nutrients.
World Organic Liquid Chlorophyll  World Organic Liquid Chlorophyll 
Why you may like this product? Also produced from alfalfa leaves, this liquid supplement provides 100 mg of chlorophyll per tablespoon. Just mix one tablespoon a day with juice or water to get a little more green in your diet.
Compartir y Ganar $10:
Related Articles
3 Ways to Reap the Benefits of Chlorophyll
Chlorophyll might not be a typical nutrient you'd think about adding to your rotation. However, it can provide many benefits for your health. Keep reading to find out some ways it can help you.
Detox, Boost Energy with Spirulina
Spirulina is a type of blue-green algae that is packed with nutritional compounds. While it has many benefits, spirulina is known to detoxify and energize the body. Read on to learn how.
10 Reasons to Eat More Seaweed
Sea vegetables are rich vitamins, minerals and amino acids that can help you manage your weight, look after your bone health and keep your thyroid on track. Plenty of reasons give them a try!
Cleanse the Body of Toxins, Heavy Metals With Chlorella
Green foods and plants like algae have long been used for their health benefits. Learn more about chlorella, a supplement with promising research behind it.
Cupones y promociones
Registrese, © Derechos de Autor 1999-2019. Todos Los Derechos Reservados eVitamins, LLC

Las declaraciones hechas sobre vitaminas, suplementos, procedimientos u otros artículos vendidos a través de este sitio web no han sido evaluadas por eVitamins o por la Food and Drug Administration de Estados Unidos. Éstos están destinados para diagnosticar, tratar, curar o prevenir enfermedades. La información proporcionada en este sitio es sólo para fines informativos. Como siempre, por favor consulte con un médico o un médico autorizado antes de comenzar cualquier dieta, ejercicio o suplementos, antes de tomar cualquier vitamina o medicamento, o si usted tiene o sospecha que puede tener un problema.

eVitamins, LLC - 6833 Auburn, Utica, MI 48317 USA - 1-888-222-6056

Politica de Privacidad | Términos y Condiciones