Servicio al Cliente: +51 1 7083 768   |   Ayudar   |   Sobre Nosotros
ShareCompartir y Ganar $10
Copie y comparta esta página con su código de recompensas adjunto, y gane $ 10 USD más ahorre dinero a otros. Más información
Los productos en su carrito de compras Cantidad Precio
Subtotal: S/ 0

Tackle Trouble Areas With DIM and Chromium Polynicotinate

Two common places fat is stored are the belly and the butt. Find out what Dr. Oz is recommending to beat the bulge.

Raise your hand if you have a more-than-bouncy behind? What about a Buddha belly? Don't worry, you're not alone, ladies.

On the May 2 episode of "Dr. Oz," Dr. Mehmet Oz welcomed guest Dr. Mark Liponis, author of The Hunter/Farmer Diet Solution, who has been researching how body type affects our weight for the past 25 years. According to Dr. Liponis, the answers to two questions can help you determine your body type:

  1. What did you weigh when you were born?
  2. How do you float in water?

Knowing the answers to these questions can help you learn how to better manage those problem areas through diet and exercise. OK, now answer honestly (pretend this is a fun magazine quiz).

Two Main Body Types

Based upon those answers, we fall into two main groups that determine where we carry weight and why and how to keep our weight in control.

  1. Hunter:
    Those individuals classified as "hunters"  typically weighed seven pounds or less at birth. As a result, they tend to gain weight in their midsection, on the stomach and chest, because they're more resistant to insulin. Lucky for you, your arms and legs remain jiggle-free. Since fat floats, this means when you're floating in a pool, your belly rises up while your limbs hang down. Having fat in this area does raise your risk for serious heath conditions, including heart disease, diabetes, high cholesterol, high blood pressure and cancer.
  2. Farmer:
    Anyone who weighed seven to 10 pounds at birth is typically considered a "farmer." Farmers tend to carry weight on their lower half, giving them larger hips, thighs and, of course, butt, due to unbalanced hormones. When you hop in the water, you float more flat. The good news? A farmer tends to have a smaller waist and isn't as prone to serious medical issues. However, varicose veins or joint issues are more common among individuals who carry weight in these areas.

So what can you do about it? Now that you know your body type, here's what Dr. Liponis and Dr. Oz recommended to fix the issue. The answer is, of course, a proper diet and exercise plan, but also two key supplements you probably haven't heard of.

For Big Bellies

Dr. Liponis shocked Dr. Oz when it comes to the diet he recommended for hunters. He suggested you consider what someone who hunts would eat -- animal proteins, fruits and berries -- nothing that's already processed. That being said, a hunter should eat a high protein diet. Hunters also don't get hungry until later in the day, so he recommended skipping breakfast and allowing yourself dessert, like a proper serving size of ice cream (usually one half cup) to boost serotonin levels. As for exercise, try walking after a meal.

Dr. Liponis also recommended a supplement for belly fat carriers: Chromium Polynicotinate. This supplement addresses your body type's general resistance to insulin to help you better regulate your blood sugar. Your body is better able to metabolize those fats, carbohydrates and proteins as one part of the Glucose Tolerance Factor (GTF) compound. This prevents sharp increases and crashes. Taking it can also prevent cravings, reduce cholesterol and help you develop lean muscle mass. Dr. Liponis recommended 200 mcg of the supplement daily for optimal results.

For Big Butts

If you have a big bottom, you get to eat more often, but you have to be smart about what you choose. Dr. Liponis suggested a diet high in carbohydrates, but without dairy. Drinking soy milk is a great alternative that won't go right to your derriere. Eating three small meals and three snacks -- including one before bed --  is the way to go. This will keep you from experiencing any symptoms of hypoglycemia. Also, try walking in the morning.

The key supplement for a big booty is diindolymethane (DIM). This compound is actually produced by the body when we consume certain vegetables, like broccoli. DIM targets the fat in the bottom by addressing its cause, which is hormones. By balancing the amount of estrogen in your body, you're also at less risk of developing conditions like cancer. The DIM works to prevent any fat from staying in this area.

All right, you have your body type and your "prescription." Try Dr. Liponis' tips to turn your problem areas into your favorite areas to flaunt.


Exención de responsabilidad:
eVitamins recomienda que no confíe en la información presentada en este artículo como diagnóstico para el tratamiento de cualquier reclamo de salud. El contenido y la información en este sitio son para fines de referencia y no pretenden sustituir el consejo proporcionado por un médico, farmacéutico u otro profesional de la salud con licencia. No debe utilizar esta información como autodiagnóstico o para tratar un problema de salud o enfermedad. Comuníquese con su proveedor de atención médica de inmediato si sospecha que tiene un problema médico. La información y las declaraciones en este artículo no han sido evaluadas por la Administración de Drogas y Alimentos de los EE. UU. Y no están destinadas a diagnosticar, tratar, curar o prevenir ninguna enfermedad o afección médica. eVitamins no asume ninguna responsabilidad por inexactitudes o errores.
Compartir y Ganar $10:
Related Articles You May Like
Is Garcinia Cambogia Right for Your Weight Loss Goals?
Is Garcinia Cambogia Right for Your Weight Loss Goals?
Best 7-Keto Supplements for Weight Loss
Best 7-Keto Supplements for Weight Loss
Top Weight Loss Supplements of the Year
Top Weight Loss Supplements of the Year
CLA and L-glutamine for a Flat Belly
CLA and L-glutamine for a Flat Belly
How to Safely Combine Weight Loss Products
How to Safely Combine Weight Loss Products
7-Keto Supplements Aid in Weight Loss
7-Keto Supplements Aid in Weight Loss

7 Keto

Balance de la tiroides

Bloqueadores de carbohidratos

Bloqueadores de grasa

Body Fat Calculadoras

Cetona de frambuesa




Extracto de azafrán

Extracto de Café Verde

Extracto de frijol blanco

Hoodia Diet Pills

Metabolismo Booster

Parches de Pérdida de Peso

Quemadores de Grasa

Supresor del apetito

Tratamiento Celulitis

Vinagre de manzana


Fat Blockers - Productos que te gustará
Natural Balance Fat Magnet
Natural Balance Chitosan
Only Natural Fat Fighter
Now Foods Chitosan 500 mg with Chromium
New Nordic Mulberry Zuccarin
Absolute Nutrition F Block
Cupones y promociones
Registrese, © Derechos de Autor 1999-2019. Todos Los Derechos Reservados eVitamins, LLC

Las declaraciones hechas sobre vitaminas, suplementos, procedimientos u otros artículos vendidos a través de este sitio web no han sido evaluadas por eVitamins o por la Food and Drug Administration de Estados Unidos. Éstos están destinados para diagnosticar, tratar, curar o prevenir enfermedades. La información proporcionada en este sitio es sólo para fines informativos. Como siempre, por favor consulte con un médico o un médico autorizado antes de comenzar cualquier dieta, ejercicio o suplementos, antes de tomar cualquier vitamina o medicamento, o si usted tiene o sospecha que puede tener un problema.

eVitamins, LLC - 6833 Auburn, Utica, MI 48317 USA - 1-888-222-6056

Politica de Privacidad | Términos y Condiciones