Envío rápido a más de 80 países en todo el mundo, incluyendo Peru ★Ofertas de hoy  Servicio al Cliente: +51 1 7083 768 Lunes - Viernes: 9:00 às 18:00 UTC-3 (solo inglés)   |   Ayudar
Los productos en su carrito de compras Cantidad Precio
Subtotal: S/ 0
S/ 0

Discover the Benefits of Superantioxidant Quercetin

Quercetin is an antioxidant found in some foods that can help you feel healthier all year long. Read on to learn more about it. Learn more at eVitamins Peru.

Plants are full of amazing compounds that can contribute to our health. These compounds can help us prevent illness, boost our energy and more. One such compound to know about is called quercetin, and it has some wonderful benefits.

Quercetin Basics
Quercetin is a flavonoid, which is a water-soluble plant pigment. This is a naturally occurring compound, which can be found in certain plants that provides their color. Flavonoids are considered antioxidants, which we'll get to in a minute.

Benefits of Quercetin
Now that you know what quercetin is, let's move on to how it may be help you improve your health. Here are the most common uses for quercetin:

  • Antioxidant -- Antioxidants are needed to fight free radical invaders, which are byproducts of energy production within the body. We also encounter them in our daily environment. Free radicals cause oxidative stress and damage to the cells which ages them. They also weaken the immune system.
  • Endurance Booster -- Quercetin may also play a role in the production of mitochondria, which are the engines of your cells, producing power. This may boost endurance in the muscles, allowing you to train harder and for a longer period of time.
  • Allergy Fighter -- Histamine is a naturally occurring compound within the body that is released as an inflammatory response. Unfortunately, it's responsible for many of the symptoms associated with allergies, such as itchy eyes and runny nose. Quercetin is known to help inhibit the release of histamine to keep you more comfortable.
  • Vitamin Enhancer -- Some antioxidants are known to support each other. Quercetin has been shown to support absorption of vitamin C, another known antioxidant, for greater benefit. Vitamin C supports tissue health, promotes wound healing and strengthens the immune system.

All of these benefits are currently being examined in the laboratory setting, with scientists looking to determine the exact actions of quercetin within the body.

How to Get More Quercetin
Quercetin can be found in certain foods, such as onions and green apples and certain leafy greens. You can also get some extra quercetin into your diet by drinking black tea. If you're looking for a more concentrated dosage, supplements are your best best. You can find quercetin on its own or combined with other antioxidants or enzymes. The average recommended dosage is between 200 and 500 mg, but there is no established recommended dietary allowance (RDA) or known deficiency.

As with any supplement, consulting your doctor is key before adding quercetin to your daily routine. Some supplements can interfere with prescription and over-the-counter (OTC) medications. You should consult your doctor if you're being treated for a medical condition or are pregnant or breastfeeding.

Save on quercetin supplements and more at eVitamins. Have a great week!


Related Articles You May Like
Make R-Lipoic Acid Your Go-To Antioxidant
Make R-Lipoic Acid Your Go-To Antioxidant
Boost Antioxidants, Fight Diabetes with White Mulberry
Boost Antioxidants, Fight Diabetes with White Mulberry
Get an Antioxidant Boost from Glutathione
Get an Antioxidant Boost from Glutathione
Antioxidants and Autism
Antioxidants and Autism
Alpha Lipoic Acid for Weight Loss, Anti-Aging and Nerves
Alpha Lipoic Acid for Weight Loss, Anti-Aging and Nerves
The Many Benefits of Mangosteen Extract
The Many Benefits of Mangosteen Extract
How CoQ10 Can Benefit Your Health
How CoQ10 Can Benefit Your Health
Ante Up With Antioxidants Before X-Rays, CT Scans
Ante Up With Antioxidants Before X-Rays, CT Scans









De proteína de suero



EFA, Omega 3 6 9 (EPA DHA), otros aceites

El arroz de levadura roja


Espino Amarillo


Frutas y Verduras


Grape Seed


Antioxidants - Productos que te gustará
eVitamins Rhodiola
Life Extension PQQ Caps
Enzymatic Therapy Cherry Fruit Extract
Thompson Royal Jelly
Now Foods Curcumin Phytosome
Kal Nattokinase
Cupones y promociones
eVitamins Peru, Derechos de Autor 1999-2018. Todos Los Derechos Reservados

Las declaraciones hechas sobre vitaminas, suplementos, procedimientos u otros artículos vendidos a través de este sitio web no han sido evaluadas por eVitamins o por la Food and Drug Administration de Estados Unidos. Éstos están destinados para diagnosticar, tratar, curar o prevenir enfermedades. La información proporcionada en este sitio es sólo para fines informativos. Como siempre, por favor consulte con un médico o un médico autorizado antes de comenzar cualquier dieta, ejercicio o suplementos, antes de tomar cualquier vitamina o medicamento, o si usted tiene o sospecha que puede tener un problema.

Politica de Privacidad | Términos y Condiciones