I'm 41 and have been a yo-yo dieter since I was 17. I have lost and gained a lot of weight over the years. I started Healthy Toledo just over 8 weeks ago, and started the FucoThin 6 weeks ago. I have lost 21 pounds as of today, feel great and love FucoThin. I have used other diet pills and had the jitters, creepy, crawly head and withdrawal, not to mention the rapid heart beat and headaches. I have been changing my eating habits to make this a life-style change. I was reading other reviews on other sites and think many people are trying to take a pill and lose weight without the effort of making a change in their eating or exercising habits. Changing my eating habits and exercising alone would have lost some weight, but what I have been losing I haven't had much success with until now, "the belly fat, and back fat". I still have a long way to go, but am loving the results this early and will continue.