I would highly recommend Tru OPC's to anyone that has arthritis or any related disorder. I had arthritis that was giving me pain in my knees, ankles, hips and shoulders. I had read that aspirin was good for pain but accelerated cartilage deterioration, so I wanted something safer that would work with my body to restore it to good health. I tried the Tru OPCs and it was like a miracle. I felt better after only 2 weeks. I have been free of pain for over a year now, and I attribute this miracle to Tru-OPC's. I hope this helps others in regaining their health.