한국을 포함한 80 개 이상의 국가에서 빠른 배송! 고객 서비스: +15867316101   |   도움
대한민국
0
 장바구니
장바구니에 선택된 아이템 수량 가격
주문금액: ₩0.00
₩0.00

What Women Want In a Multivitamin

Women of any age can benefit from taking a daily multivitamin. Read more to find out what to look for.
1.
₩26,776.04
(4)
2.
₩24,971.91
(1)
3.
₩57,100.78

Are you getting enough nutrition every day? If you’re like most modern American women, constantly juggling your career, your family and your personal life, then you can bet that you’re not getting all the nutrients that you need to stay healthy. Combining low nutrition and daily stress is a recipe for a health disaster! Luckily, you can fill the nutritional gaps in your life with the help of a daily mutlivitamin  targeted specifically for women's health. Here is some important information to help you choose the right multivitamin.

Who Needs Multivitamins?
Women from age one to 100 can benefit from some form a multivitamin because they're designed for women's health maintenance through the various stages of their lives.

  • Menstruating women need to watch out for iron deficiency.
  • Women are at greater risk of osteoporosis than men. Extra calcium in a women's multivitamin can help maintain bone health and density.
  • Post-menopausal women often no longer need iron and vitamin K supplements, but can benefit from added amounts of vitamin D and vitamin B12.
  • Pregnant women and nursing mothers require higher amounts of folic acid, calcium and iron to insure their baby's healthy development.

An ideal women's multivitamin contains a good variety of:

Choosing the Best Multivitamin In the Market
It’s important to remember that there is no single best multivitamin for all women as health requirements change over time. It also depends on the woman’s age, fitness level and health condition. As a general rule, you should look for a multivitamin that offers nearly 100 percent of the recommended daily allowance (RDA) of all the essentials vitamins and minerals. The only exception is calcium, as it’s not possible to put 100 percent of your calcium requirement in a single tablet. It may also be beneficial to look for multivitamins that are geared toward your age and level of health. Check out the suggestions below to find out more.

Women of Childbearing Years
It's especially important for women in their childbearing years to have an adequate amount of calcium. If you are trying to conceive or hoping to in the near future, you should look for vitamins that have at least 400 micrograms of folic acid. Women who experience regular monthly menstruation should look for multivitamins with iron to help replenish their body's store of red blood cells. It's also important for women with menstrual disorders or heavy and prolonged bleeding to find additional iron supplements.

Pregnant and Lactating Mothers
Women carrying another human being inside them or those nursing their precious bundle of joy should take at least 600 micrograms of folic acid a day to help promote proper fetal and infant development. Sufficient daily amounts of beta-carotene are also important becuase it helps protect against serious birth defects like spina bifida. Prenatal multivitamins are especially good for pregnant and nursing women as these products have been specifically formulated to keep both mother and child healthy.

Postmenopausal Women
A woman who no longer menstruates may not need any more additional iron. In fact, there are some studies that suggest a connection between high levels of iron in the body and heart problems. Aging women should also be cautious about taking in too much vitamin A., because going over 100 percent of the RDA can increase the risk of bone fractures. The most beneficial multivitamins for postmenopausal women contain high amounts of vitamin B12, vitamin D and calcium to help boost energy and maintain healthy skin and bones.

Modern women are always on the go, struggling to set a balance between their family and career. You may not always have time to sit down for a well balanced meal, but thanks to multivitamins, you can still do something every day to keep yourself healthy.

공유:
Related Articles You May Like
우울증 증상완화에 도움을 주는 천연허브
우울증 증상완화에 도움을 주는 천연허브
햄프 단백질 파우더 : 햄프씨드
햄프 단백질 파우더 : 햄프씨드
차 한잔의 여유 - 알고 마시면 맛있다!
차 한잔의 여유 - 알고 마시면 맛있다!
천연 염증치료제 사르사뿌리
천연 염증치료제 사르사뿌리


RELATED CATEGORIES
Children's Multivitamin, 어린이종합비타민, 어린이 종합비타민, 어린이 비타민

General Multivitamin, 종합비타민, 종합 비타민, 멀티비타민

Iron-Free Multivitamin,

Liquid Multivitamin, 액상비타민, 종합비타민

Men's Multivitamin, 남성종합비타민, 남성 종합비타민

Multiple Vitamins (Athletes), 스포츠 종합비타민, 운동종합비타민

One A Day Vitamins, 데일리 비타민, 데일리비타민,

Senior's Multivitamin, 갱년기비타민, 갱년기 비타민, 시니어 비타민, 시니어비타민

Vegetarian Multivitamin, 베지테리언 종합비타민, 채식주의자, 비건

Woman's Multivitamin, 여성종합비타민, 여성 종합비타민

식품 기반 종합 비타민

청소년 종합 비타민



Woman's Multivitamin, 여성종합비타민, 여성 종합비타민 - 고객님께서 좋아할만한 제품
Centrum Silver 50+ Women's Multivitamin
Garden of Life Vitamin Code Women
Nature's Plus Source of Life for Women
Optimum Nutrition Opti-Women
Irwin Naturals Women's Living Green Liquid-Gel Multi
Thompson Multi Formula for Women
쿠폰 & 프로모션
회원가입
eVitamins 대한민국, Copyright 1999-2016. All Rights Reserved.

면책사항 : 본 웹사이트를 통해 작성된 문서 또는 판매된 상품은 미국식약처(FDA)에 의해 검증되지 않았습니다. 해당정보 및 제품들은 질병에 관한 진단, 치료 또는 예방을 목적으로 하지 않습니다. 본 사이트가 제공하는 정보는 구매고객의 편의를 고려하여 참고 수준의 정보로 작성됐음을 알려드립니다. 의료상담 및 건강진단, 치료방법은 반드시 전문의에게 상담하셔야하며, 모든 제품은 복용하는 사용자에 따라 효과의 차이가 발생하거나 영양분에 따라 상호작용이 발생할 수 있으므로 전문가의 상담을 권장해 드립니다.

개인정보정책 | 이용약관