Is Garcinia Cambogia Right for Your Weight Loss Goals?
|By Eric Ratkowski, Staff Writer on Thursday, February 21, 2013|
Everyone is looking for a miracle weight loss supplement to help them shed those pounds they just cannot seem to be rid of. With so many products out there, it's important to know which is right for you. One of the most popular weight loss supplements currently available is Garcinia cambogia.
What is it?
The fruit of the Garcinia cambogia tree, also known as tamarinds, has an appearance similar to that of a small pumpkin with a yellow-orange color. Once native to Indonesia, Garcinia cambogia can now be found throughout Asia and Africa. Both the fruit and its rind have been eaten by many in the region to support healthy weight management.
Garcinia cambogia is known as an appetite suppressant which, when taken before meals, can prevent you from over consuming during a meal or snacking in between. The main compound in this fruit is a hydroxycitric acid (HCA), a natural fat blocker which inhibits the enzyme citrate lysase from converting carbohydrates into fat stored throughout the body. Instead of storing the fat in your body, it's simply burned off.
Which product is right for me?
There are many natural products on the market for weight loss. So what are the differences between them and Garcinia cambogia? Raspberry ketone, green coffee bean, Caralluma fimbriata and Garcinia cambogia all contribute to weight loss, they just have different ways of going about it. A person needs to know exactly what their weight loss problem is if they want to lose the weight.
Garcinia cambogia -- This may be best for people who have trouble eating too much or fall victim to “emotional eating It'll help them resist the urge to eat those empty calories so they lose weight.
Raspberry ketone -- Raspberry ketone boosts the effectiveness of the body's metabolism and attacks fat cells. It's best used in conjunction with exercise and a healthy diet to help shed the weight.
Green coffee bean – Green coffee bean also boosts the metabolism, but also regulates blood sugar and burns store fat, even when consumed in conjunction with a normal diet.
Carallauma fimbriata -- The most compelling comparison of Garcinia cambogia is to Caralluma fimbriata. Although both are appetite suppressants, they're used for different stages of weight loss. Garcinia cambogia is better for individuals with a larger amount of weight to lose while Caralluma fimbriata is used more to lose those final few pounds.
The key to success with this and all other natural weight loss supplements is to use them in conjunction with proper diet and exercise. As with all supplements, consult your doctor before adding this product to your regimen if you're currently being treated for a medical condition and discuss all of your supplements with your doctor.
If you believe Garcinia cambogia or one of the other products is right for your weight loss goals, eVitamins has what you need at a low price. Let us know how it works!
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