한국을 포함한 80 개 이상의 국가에서 빠른 배송! 고객 서비스: +15867316101   |   도움
대한민국
0
 장바구니
장바구니에 선택된 아이템 수량 가격
주문금액: ₩0.00
₩0.00

Biotin for Healthy Hair, Skin and Nails

How much do you know about biotin? Vitamin B7 can help you look your best and feel energized, but how? Learn more about important nutrient that has become a secret beauty weapon.
1.
₩21,255.10
(1)
2.
₩3,783.93
(2)
3.
₩8,125.90

Sure, vitamin C can help you fight off a cold or the flu, but if you asked a random group of women what their favorite vitamin was, you would probably hear biotin more than once.

This B vitamin has become a favorite for its positive effects on hair, skin and nail health, sending women running to the health food store or onto sites like ours in pursuit of long, flowing hair for a wedding or nails worthy of a hand model.

What makes biotin such a healthy beauty secret?

Biotin Basics
Biotin is a member of the B complex family of vitamins and is actually vitamin B7. This vitamin is water soluble, meaning it breaks down in the body without fat. The B vitamins are necessary nutrients we need to consume on a daily basis to maintain health and proper bodily function.

Benefits of Biotin
The main action of biotin within the body, along with the rest of the B vitamins, is as a coenzyme, assisting in the breakdown of fats, carbohydrates and proteins. This helps the body produce energy more efficiently, to keep you alert and focused throughout the day so you can get more accomplished (this is why energy drinks are often loaded with B vitamins).

Symptoms of biotin deficiency include hair loss and depression, as well as a tingling sensation in the limbs. Biotin deficiency can occur due to pregnancy, poor nutrition or rapid weight loss. Those undergoing kidney dialysis may also suffer from a deficiency, according to the National Institutes of Health (NIH).

The most common reason people, especially women, take biotin in supplement form is to support the health of the hair, skin and nails. Biotin helps strengthen the structure of these tissues, preventing hair loss and breaking nails while helping to keep skin smooth and firm with youthful elasticity. A 1993 study conducted in Switzerland and published in the medical journal Cutis found participants who took biotin for six months saw a 25 percent increase in nail plate thickness.

Getting More Biotin
Biotin is present in certain foods like swiss chard, cauliflower and chicken eggs. Try adding more of them to your daily diet. You can also try a supplement to get more biotin. The recommended daily intake of biotin for an adult is 30 mcg. It's important to note with water-soluble vitamins like biotin, once the body has had enough, the rest will be excreted as waste. Taking a super dose won't benefit you anymore than getting the recommended daily amount, unless you're suffering from biotin deficiency.

Biotin doesn't have any known interactions with medications or other supplements, but it's still important to speak with your doctor before adding this or any other supplement to your routine. This is especially true if you have a medical condition, are currently taking medication (either prescription or over the counter) or are pregnant or breastfeeding. Your doctor can determine if you have a deficiency based on your physical symptoms.

Biotin supplements are available in a variety of strengths an forms, so shop eVitamins' selection today!

공유:
Related Articles You May Like
우울증 증상완화에 도움을 주는 천연허브
우울증 증상완화에 도움을 주는 천연허브
햄프 단백질 파우더 : 햄프씨드
햄프 단백질 파우더 : 햄프씨드
차 한잔의 여유 - 알고 마시면 맛있다!
차 한잔의 여유 - 알고 마시면 맛있다!
천연 염증치료제 사르사뿌리
천연 염증치료제 사르사뿌리


RELATED CATEGORIES
Bath & Shower, 목욕 & 샤워

Hair Care, 헤어케어

Oral Hygiene, 치아관리

Personal Care, 퍼스널 케어

Skin Care, 스킨케어

Sun & Bug

천연 화장품

Conditioner, 컨디셔너

Hair Loss, 탈모방지

Hair Treatments, 헤어트리트먼트

Hair Vitamins, 헤어비타민

Hairspray, 헤어스프레이

Lice Treatment, 이 치료

Scalp Treatments

Shampoo, 샴푸

Styling Gel - Mousse, 헤어스타일링

Hair Growth - Vitamins

Volumizing Shampoo

비듬샴푸

비오틴



Hair Care, 헤어케어 - 고객님께서 좋아할만한 제품
Mill Creek Fantastic Silver Shampoo
Vitanica Luminous
Maritz Mayer Anti-Gray Hair
Michael's Skin Factors
Hobe Laboratories Energizer Vitamins and Minerals for Hair Nutrition
Burt's Bees Very Volumizing Pomegranate Shampoo
쿠폰 & 프로모션
회원가입
eVitamins 대한민국, Copyright 1999-2016. All Rights Reserved.

면책사항 : 본 웹사이트를 통해 작성된 문서 또는 판매된 상품은 미국식약처(FDA)에 의해 검증되지 않았습니다. 해당정보 및 제품들은 질병에 관한 진단, 치료 또는 예방을 목적으로 하지 않습니다. 본 사이트가 제공하는 정보는 구매고객의 편의를 고려하여 참고 수준의 정보로 작성됐음을 알려드립니다. 의료상담 및 건강진단, 치료방법은 반드시 전문의에게 상담하셔야하며, 모든 제품은 복용하는 사용자에 따라 효과의 차이가 발생하거나 영양분에 따라 상호작용이 발생할 수 있으므로 전문가의 상담을 권장해 드립니다.

개인정보정책 | 이용약관