한국을 포함한 80 개 이상의 국가에서 빠른 배송! 고객 서비스: +15867316101   |   도움
대한민국
0
 장바구니
장바구니에 선택된 아이템 수량 가격
주문금액: ₩0.00
₩0.00

12 Reasons You Might Be Breaking Out

Acne can be caused by many things you consume or come in contact with during the day. Keep reading to find out what may be causing your breakouts.
1.
₩15,536.69
2.
₩35,594.45
3.
₩53,822.25

Anyone who suffers from acne would agree managing it can feel like a full-time job. However, what you think is causing your acne may not actually be the whole story.

Washing your face in the morning and evening is a given, but there is more to it. These 12 factors could be responsible for your breakouts:

1. Your cell phone.
Your phone's screen and case can be covered with dirt, germs and bacteria from makeup and every table or bathroom counter you set it on. Wipe it down before use or use speaker phone.

2. Lack of water.
Water is essential for keeping the skin hydrated and healthy while also flushing out toxins. Drink at least eight glasses of water a day for a radiant complexion.

3. Too much dairy.
Dairy products may contain hormones that impact oil production in the skin, leading to acne. Try avoiding dairy products for a while to see if you notice a change in your skin.

4. Not washing after exercise.
There are two reasons exercise can lead to acne. The first cause is not taking a shower and washing your face after exercise, which allows dirt and sweat to settle into the pores. The other reason is using dirty workout equipment or wearing clothes that haven't been properly washed.

5. Your pillowcase.
While you're sleeping, your skin secretes oil and your hair leaves behind product on your pillowcase. Lastly, you may sweat. Sleeping on a dirty pillowcase can lead to acne. Wash your pillowcase every few days to limit this trigger.

6. Dead skin cells.
The skin needs regular exfoliation to remove dead skin cells that can clog the pores, combining with oil and bacteria and leading to acne. But too much exfoliation can cause tiny scratches in the skin and make breakouts worse. Use a gentle scrub twice a week to reduce acne.

7. Hormonal shifts.
Your hormones fluctuate at different times in your life, the first being puberty. Women will also experience shifts in hormones during their menstrual cycle that can lead to breakouts. Limiting white flour, caffeine and white sugar have been shown to reduce hormonal flare ups.

8. Lack of essential nutrients.
Vitamin A and vitamin E are two nutrients needed for support skin's structure and clarity. If you aren't getting enough of them in your diet, try a supplement -- a daily multivitamin will help you cover all your bases.

9. Too much stress.
Stress triggers a spike in cortisol, a hormone, which can cause breakouts. Do what you can to limit stress in your daily life. One way is to pamper yourself. Take a bath with Epsom salts to draw out toxins and apply a clay mask to help balance the skin.

10. Certain medications.
If you take a steroid medication for a condition like allergies or asthma, that may be the cause of your acne. If you're concerned, speak with your doctor as well as a dermatologist about your skin before making any changes to your medication regimen.

11. Your makeup and brushes.
Your makeup and makeup brushes can harbor bacteria. They come in contact with your skin daily and collect dirt and oil with every swipe. Clean your brushes once a week and make sure to discard makeup when it expires. For most cosmetics, that's two to three years. For mascara, it's every three months.

12. Touching your face.
Every surface you touch, even your hair if you twirl it, can lead to acne if you touch your face afterwards. Keep your hands off throughout the day and if you have a blemish, don't pick it, which can cause infection and scarring.

We carry a selection of washes, scrubs and masks as well as oral and topical acne remedies. Shop today at eVitamins and let us know how they work for you!

공유:
Related Articles You May Like
우울증 증상완화에 도움을 주는 천연허브
우울증 증상완화에 도움을 주는 천연허브
햄프 단백질 파우더 : 햄프씨드
햄프 단백질 파우더 : 햄프씨드
차 한잔의 여유 - 알고 마시면 맛있다!
차 한잔의 여유 - 알고 마시면 맛있다!
천연 염증치료제 사르사뿌리
천연 염증치료제 사르사뿌리


RELATED CATEGORIES
Acne Treatment,여드름

Age & Brown Spots, 기미 주근깨 제거

Blemish - Scar Treatment, 흉터치료

건선

습진



Acne Treatment,여드름 - 고객님께서 좋아할만한 제품
Home Health Products Blemish Treatment Lotion
Burt's Bees Natural Acne Solutions Moisturizing Lotion
Alba Botanica Acne Dote Invisible Treatment Gel
Salcura Naturals Antiac Acne Clearing Spray
Alba Botanica Acne Dote Deep Clean Astringent
Kiss My Face Break Out Organic Acne Gel
쿠폰 & 프로모션
회원가입
eVitamins 대한민국, Copyright 1999-2016. All Rights Reserved.

면책사항 : 본 웹사이트를 통해 작성된 문서 또는 판매된 상품은 미국식약처(FDA)에 의해 검증되지 않았습니다. 해당정보 및 제품들은 질병에 관한 진단, 치료 또는 예방을 목적으로 하지 않습니다. 본 사이트가 제공하는 정보는 구매고객의 편의를 고려하여 참고 수준의 정보로 작성됐음을 알려드립니다. 의료상담 및 건강진단, 치료방법은 반드시 전문의에게 상담하셔야하며, 모든 제품은 복용하는 사용자에 따라 효과의 차이가 발생하거나 영양분에 따라 상호작용이 발생할 수 있으므로 전문가의 상담을 권장해 드립니다.

개인정보정책 | 이용약관