I needed something for the night-sweats,the mood swings,and those awful hot flashes so I took Women's Change. I wanted only natural products. I went to a health food store. I asked them what could be used to help what I'm going thru. They suggested I try a soy product. I have been using this product for two years. Women's Change works. This product does what it says. Anyone going thru "the change" should try this. I know you will like it and it works. There are no bad side effects, only a relief of the changes you have no control over. WOMEN'S CHANGE, will help with the change.