Very happy customer
excellent quality as always. Now brand is the very best supplement company I have ever used. Their products always contain well thought out formulations, consisting of micronutrients in their best forms to ensure bioavailability. I use melatonin daily to help me sleep and this product delivers every time. I will continue to use these, and other supplements from NOW in the future.
Start with the lowest dose possible with Melatonin and only work your way up if you feel the need to. If you take too high of a dose, you will be very lethargic, have a headache and feel as if you have a 'hangover.' I've settled at 1mg after working my way starting from 0.3mg,0.5mg then finally this dose of 1mg.
Melatonin is a very powerful antioxidant and has many other benefits alongside what it is intended for. Melatonin Increases growth hormone secretion, lowering the risk of eye diseases, treating stomach ulcers, reducing the symptoms of Tinnitus and helps you with seasonal depression. it helps you fall asleep faster and sleep more deeply!
Highly recommended to anyone who wants to take advantage of this miracle supplement.