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Health News

Quick Tips to Help You Study
by Erin McBain

Memory can be trickier than it appears. We have the tips and tricks you need to understand the best ways of remembering all those important facts and passing that next test with flying colors!
Traditional Native American Remedies We Still Use Today
by Erin McBain

Many of the remedies we celebrate and learn about today were already being used by Native Americans thousands of years ago.
Managing Stress: The Art and Health of Taking a Break
by Erin McBain

Stress can hinder your health and your performance. Break the stigma about slowing down and learn how taking a break can improve not only your work but your body too!
Keep Eye Strain From Turning Into A Major Problem
by Erin McBain

Eye strain can cause dry, irritated eyes and lead to headaches. Bad lighting and other harsh conditions can lead to poor eye sight. Keep your vision healthy with these tips and supplements!
Are E-Cigarettes Just as Bad As Smoking?
by Erin McBain

Are you trying to quit smoking? You may be thinking of jumping to e-cigarettes. Read this to get all the facts first.
Homeopathic Skin Care Remedies
by Erin McBain

Whether you have eczema, psoriasis or just sensitive skin, we have the homeopathic solutions that could help bring back your radiance.
The Whole, Raw and Pasteurized Milk Debate
by Erin McBain

With all the arguments for and against milk out there, it could be tough making the right decision on what to do about dairy in your diet. We have the facts on everything milk right here.
Keep Kids Lice Free
by Erin McBain

Lice are an everyday worry for school children (or more likely their parents and teachers) but they can be prevented and treated with easy management.
The Hidden Health Dangers of Mold
by Erin McBain

There are a lot of factors that impact our health but the home should be a safe place. Use these facts to fight against mold in your house and keep healthy.
Train Like An Olympian
by Erin McBain

With the 2016 Olympics right around the corner, the air is charged with athletic passion. Get energized and push yourself to gold medal standards with these tips inspired by the best athletes in the world.
Surprising Facts About Honey and the Bees it Comes From
by Erin McBain

Bees are more important than the honey they produce. Learn why and why honey is such a big deal in the first place right here!
Get Outside and Get Healthy
by Erin McBain

Have you been getting outside lately? Did you know it can be helping you more than the simple "fresh air" excuse? Explore all the health associated with going outdoors and what you need to get up and out!
The Detoxing Effects of Milk Thistle
by Erin McBain

Look to the Milk Thistle for your herbal liver solution. It helps detox and pull toxins out. Learn more about it now!
5 Reasons You Should Take a Bath
by Erin McBain

Taking a bath does more than get you clean. Learn about the health benefits of bath time and how to add to the value with bath salts and minerals.
Reasons to Kick the Caffeine Habit and How to Do It
by Erin McBain

Tackle the caffeine addiction and use these tips to create new habits for a better lifestyle.
These Facts Will Help You Go Green With Your Clean
by Erin McBain

We want a clean house but do we know what that really means? Here are the facts and terms you need to know and look for in order to make the best choices for green cleaning.
Find Your Herbal Headache Solution
by Erin McBain

Regardless of the type of headache you suffer from, we have a natural remedy to help relieve the pain.
Stay Healthy on the Go - Tips for Traveling Healthy
by Erin McBain

These tips will help you keep your immune system strong and healthy while you travel for business or pleasure. Whether you are going a long distance or enjoying a short stay, you want to keep your health up for the best enjoyment possible!
The Facts about Melatonin and Healthy Sleep
by Erin McBain

Learn the facts about melatonin and how it can help regulate your sleep schedule.
Go Green with Dog and Cat Care
by Erin McBain

You can extend your healthy lifestyle to your dog or cat with these helpful tips that are great for them and the environment!
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