Essential fatty acids, and fat-soluble Vitamins (A, D, E, and K) may be absorbed when taken with Fat Magnet." Are you kidding me? This is a terrible product. They call them essential fatty acids because they are, believe it or not, essential! Then, just in case you weren't losing enough valuable parts of a healthy diet, it blocks your ability to take in four very essential vitamins too. For me, this is bad news. There are good fats and bad fats. Bad fats can easily be avoided by keeping away from anything deep fried. Good fats are in almost everything we eat. Fat does not make you fat. It's not that simple. I strongly recommend avoiding this product.