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What is Malic Acid?

Malic Acid: Main Image

How to Use It

Healthy people do not need to take malic acid as a supplement. Research has been conducted with 1,200 to 2,400 mg of malic acid in combination with 300 to 600 mg of elemental magnesium.

Where to Find It

Malic acid is found in a wide variety of fruits and vegetables, but the richest source is apples, which is why malic acid is sometimes referred to as "apple acid."

Possible Deficiencies

A deficiency in humans is unlikely, since the body can produce malic acid.

Malic Acid Benefits
Here is what people are saying about the benefits of Malic Acid.
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