Look out for the health of your eyes—steer clear of this condition caused by pressure within the eyeball. According to research or other evidence, the following self-care steps may be helpful.
- Give C a try for healthier eyes
Reduce intraocular pressure by taking at least 2 grams a day of vitamin C
- Go for the ginkgo
To improve vision in cases of normal tension glaucoma, take 120 mg a day of a standardized extract of the herb Ginkgo biloba
- See an expert
Visit an optometrist or ophthalmologist for regular eye tests that can detect the early signs of glaucoma