Schneller Versand nach mehr als 80 Ländern weltweit, darunter Schweiz! ★Die heutigen Angebote  Kundenbetreuung: +1-586-782-7852   |   Hilfe
Artikel in Ihrem Einkaufswagen Menge Preis
Zwischensumme: CHF0.00

Why You Should Have More Ginger

Ginger is a root with a variety of healthful properties. Keep reading to learn what ginger can do for you and how to use it. Learn more at eVitamins Schweiz.

Ginger is one of our favorite superfoods. This spicy root can help you feel more limper during exercise and less nauseous on planes. Let's see what else it can do.

Suggested Benefits of Ginger

Ginger (Zingiber officinale) is a root indigenous to Asia used for cook and medicinal purposes dating back thousands of years. With its yellow color and spicy flavor, this rhizome contains hundreds of active compounds and vitamins that produce various effects on the body. Here are some of the top reasons ginger became a popular naturopathic remedy:

  • Calms the digestive system to reduce symptoms like nausea, vomiting and diarrhea. This is especially beneficial for anyone experiencing motion sickness, pregnant women with morning sickness and individuals undergoing medical treatments like chemotherapy.
  • Aids in recovery from common viruses like the cold and flu.
  • Anti-inflammatory compounds help reduce swelling, pain and stiffness for greater flexibility of joints with less discomfort.
  • Promotes proper circulation of oxygen-rich blood throughout the body.
  • May help reduce cholesterol and prevent the development of clots in the arteries that can lead to heart disease or heart attack.

  • Add More Ginger To Your Diet

    Ginger supplements are available in a variety of strengths to provide a more potent dosage of ginger. If you're looking for a lighter amount but still reap the benefits of ginger, here are some of our favorite ways to add ginger to your recipes:

  • Add grated ginger to marinades for chicken, beef, pork or tofu
  • Mix dried ginger into a rub for meat before grilling
  • Use ginger to add some spice to baked goods like cake or pie
  • Blend fresh ginger into your morning smoothie
  • Juice fresh ginger with green apple, celery, kiwi and lemon for a great drink
  • Add ginger to your tea with lemon and raw honey

  • Try these recipes to get more ginger into your weekly diet. Check back for more healthy tips and news!
    Related Articles You May Like
    The Facts On Sodium
    The Facts On Sodium
    Add Healthy Flavor to Your Meals
    Add Healthy Flavor to Your Meals
    The Health Benefits of Cinnamon
    The Health Benefits of Cinnamon
    Why Sea Salt Is Better Than Table Salt
    Why Sea Salt Is Better Than Table Salt
    Adding Cayenne Pepper Can Boost Weight Loss
    Adding Cayenne Pepper Can Boost Weight Loss
    Explore the Benefits of Turmeric for Everyday Use
    Explore the Benefits of Turmeric for Everyday Use
    Health Benefits of Ginger
    Health Benefits of Ginger

    Backen & Mischungen

    Frühstück & Zerealien

    Getrocknetes Obst

    Gewürze & Würzmittel

    Gewürzmischungen & Dressings

    Kaffee, Säfte & Tees


    Natürliche Süßstoffe

    Nussbutter & Fruchtaufstriche

    Nüsse & Samen

    Öle & Essig

    Pasta & Nudeln

    Saucen & Marinaden


    Süßigkeiten, Nachspeisen & Toppings


    Spices & Seasonings products you may like:
    Also Salt Sodium Free Salt Substitute
    Bragg Premium Nutritional Yeast Seasoning
    Bragg Organic Sprinkle Seasoning
    FunFresh Foods Himalayan Pink Sea Salt
    Premier Research Labs Premier Pink Salt
    Eden Foods Sea Vegetable
    Coupons & Werbeaktionen
    eVitamins Schweiz, Copyright 1999-2018. Alle Rechte vorbehalten.

    Erklärungen über bestimmte Vitamine, Ergänzungsmittel, Verfahren oder andere Artikel, die auf oder über diese Website verkauft werden, wurden nicht durch eVitamins oder die amerikanische Gesundheitsbehörde evaluiert. Sie sind nicht für die Diagnose, Therapie, Heilung oder Prophylaxe vorgesehen. Die auf dieser Seite bereitgestellten Informationen dienen lediglich Informationszwecken. Wie immer, wenden Sie sich bitte vor Beginn eines Diät-, Bewegungs- oder Ergänzungsprogramm, bevor Sie Vitamine oder Medikamente einnehmen, oder wenn Sie vermuten ein Problem zu haben, an einen zugelassenen Arzt.

    Datenschutzrichtlinie | Allgemeine Geschäftsbedingungen