UPC: 660726803806 Total Weight: 1.3 lbs (0.59 kg)
Package Format: 50 servings
Pre and Post Workout
Monster Creatine from CytoSport can be used before or after your workout.
Warnings: Keep out of reach of children.
Notes: Gluten free. NSF certified for sport.
Recommended Use: Mix 1 scoop (5g) with 8 fl-oz of water or beverage of choice. Monster Creatine Supplement can be used before or after workouts. Recommended Creatine Loading Dose: For first 5-7 days of use take 1 serving with 8 fl-oz of water (or beverage of choice) four times daily. Recommended Creatine Maintenance Dose: After loading phase consume 1 serving with 8 fl-oz of water (or beverage of choice) once daily for 5-8 weeks. When taking any creatine supplement it is important to stay well hydrated.
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