I tried this tea for the first time yesterday at around 6pm & today @ 9am I could tell the tea SURELY does what it's suppose to! Definitely did its job! I've read that people often have cramping a couple hours after drinking this, but I didn't have any problems..
You can always trust this if you have a constipation issue. Once in a while, I use this to cleanse my system. Have a tea, wait for 10-15 hours and you will see the effect coming. Stay within walking distance from a washroom.
I used to use Klaritea as a laxative but was tired of paying $15 a bag. Came across Smooth
Move and gave it a try. I usually drink it around 7:30 p.m. and by 8:30 p.m. can
feel mild cramping letting me know it's working. Immediately in the morning it starts to
work. I generally use this when I know I will be home to spare the folks at work because it
really clears you out and smells terrible! Usually end up going a few times so it is very effective.
I love Smooth Move Tea! Tastes great (without sugar or honey) and definitely works! You will have results the next morning. WARNING: To avoid stomach cramping you MUST drink 8 - 16oz of water about an hour after you drink a cup of this tea. Do not drink a cup and then go right to bed. I usually have a cup of tea around 5pm so I have plenty of time to drink water after. 1x - 2x per week is all you need. There is no need to drink a cup of Smooth Move every day (Besides, that's not healthy).
I've tried many expensive cleanses, and had decent results, but they can get expensive and they often take weeks to produce any real results. I tried Smooth Move Tea at 10 pm, and had results by 6 am! I hate black licorice, so I was surprised when I actually really liked the taste of the tea...very pleasant. I did have some minor cramping, but I think that's to be expected with any cleanse and detox. I'm thrilled to have found this product! Will definitely use in moderation to stay regular.