I have taken GABA for about three months. I began taking it for weight loss recommended by DREAMSHAPE but had no results. After taking it for one month, I noticed a decrease in stress and I was able to get to sleep quicker then usual and I am taking Zyprexa for that. GABA works better then Zyprexa and doesn't make me drowsy so I will keep taking it.
I have been taking GABA for approximately 3 months. I first started taking it for weight loss but I knew it helped relieve stress, too. I didn't lose any weight in the beginning but it helped me to sleep better at night and I also had more energy and I felt like it would eventually help me lose weight since I had more energy so I got another bottle; and after the second bottle I began to notice that I felt less stress when I tried to go to sleep. I will take it right on for help in going to sleep and feeling less stress. I don't know about the weight loss yet but I do feel more like working out. I believe I will soon lose some weight if I keep on exercising. It also helps with food cravings.