It's a great product for slimming, too, if followed with some diet. Fenugreek also acts as a laxative, lubricates the intestines and reduces fever. I have been using it for a while and I think results are good.
I used Fenugreek in the past and had wonderful results (not sure if it was this brand). My milk decreased after my son went to day care at 2 months old and I was unable to pump enough milk to keep up with his normal feedings. After using Fenugreek, my milk increased 100%. The only side effect is that it is a main ingredient in maple syrup and there is a maple scent that is excreted out of your sweat glands (well for me underarms). Other than smelling sweet all the time, this product worked wonderful.
My sister used Fenugreek as soon as her son was born and she stll has breastmilk, even though she is 1 1/2 months pregnant. I didn't use it and I lost all of my milk supply within a month and never got it back. Now I am 3 1/2 months pregnant and plan to use it with this baby. I highly recommend it.
I had to have my gallbladder removed after my son was 7 weeks old. Due to my surgery my milk supply went from 4 oz every feeding to 1/2 oz out of each side. After 1 day of taking Fenugreek I was able to pump 7 ounces out of each breast after only a 2 hour wait!
I have been taking Fenugreek for 7 months and I love it! My son is 9 months old and when he was 2 months old, my milk supply decreased dramatically. Since I have been using it, I have not had any problems with keeping up with his demands. I plan on using it until he turns 1 years old.