UPC: 039978001078 总重量: 1.6 lbs (0.73 kg)
包装形式: 4 - 25 oz Bags
140 Calories Per Serving
7 Grain Hot Cereal from Bob's Red Mill is made with flax.
警告: Manufactured in a facility that also uses tree nuts, soy and milk.
注意事项: Kosher and all natural. Keeps best refrigerated of frozen.
推荐用法: Can be prepared on the stove or in the microwave.
Stovetop Instructions: Bring 3 cups water and 1/2 tsp salt to a boil. Add 1 cup cereal and turn heat down. Cover and cook for about 10 minutes, stirring occasionally. Serves four. Serve with honey or brown sugar and milk. Also great with fruit and/or nuts.
Microwave Instructions: In large bowl, combine 1/4 cup cereal and 3/4 cup water. Cover and microwave on high for three to five minutes. Let stand for two minutes. Makes one serving.