Great product and has real benefits for a deeper longer sleep. Taking two tablets at night works really well. I have taken this product for over six months without side effects. Some have reported GI tract disturbance, yet this was not a problem for me. Great product without the drugged feeling of sedatives.
I bought this to try for better results in a long term than Melatonin. Didn't feel a thing, sometimes I had headaches, didn't like it at all. Abandoned it. And just an FYI, I love NOW products, probably It just didn't suit to myself.
5-HTP has really helped my husband. He had been feeling depressed from the stress he had at work, plus just the demands of everyday life. After taking 5-HTP for a couple weeks his moodiness began to subside and I felt like he was more positive. I'm glad he tried this supplement before turning to anti-depression drugs from the doctor.
I have been using 5HTP for a few months, and I will not be without it, because it is being fundamental to the closure of the alopatico remedy that I use for anxiety, which causes me to have a smooth transition without the side effects of anxiolytic withdrawal. Regarding the brand of the Now Foods supplement is one of the best currently on the market. Lastly, EVITAMINS is being the best option for supplement purchases, since there are a variety of supplements, vitamins among others, and the option of freight, with full tracking, for an affordable value compared to others. Considering also the bad service of the Brazilian mail, currently the purchase with tracking is fundamental.