I have been on this for about 4 days and so far has been really good. I am pretty satisfied with this product I have taken 200mg now down to 100mg and planning to take breaks as recommended by everyone. It has definitely been subtle for me but it has improved my mood, sleep and made me more calm and relaxed overall. Recommend for anyone that has some depression or anxiety to give it a shot. Everyone reacts differently so see what it does for you. Also I think this is something that works better in smaller doses over a longer period of time. Thanks
Great product and has real benefits for a deeper longer sleep. Taking two tablets at night works really well. I have taken this product for over six months without side effects. Some have reported GI tract disturbance, yet this was not a problem for me. Great product without the drugged feeling of sedatives.
I bought this to try for better results in a long term than Melatonin. Didn't feel a thing, sometimes I had headaches, didn't like it at all. Abandoned it. And just an FYI, I love NOW products, probably It just didn't suit to myself.
5-HTP has really helped my husband. He had been feeling depressed from the stress he had at work, plus just the demands of everyday life. After taking 5-HTP for a couple weeks his moodiness began to subside and I felt like he was more positive. I'm glad he tried this supplement before turning to anti-depression drugs from the doctor.