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Health News

Lip Balm - Toxic Ingredients To Avoid
Dry and chapped lips are a pain and your lip balm may not be helping. Check for these ingredients that may be making things worse for your lips.
Five Great Ideas For How To Meditate
Learn five great ideas on how to meditate and the best things you can do to help promote stress free relaxation.
Create Your Own Homemade Bug Spray and Repellent
You don't have to buy your bug spray in the store. Now you can create your very own homemade bug spray and repellent using natural ingredients.
Improve Posture To Eliminate Pain
Sit up straight and learn the secrets behind future back, neck, hip and joint pain. These simple fixes can save you from a lot of hurt in the long run.
5 Herbs That May Help Increase Male and Female Fertility
Fertility can be a tricky thing to understand. We look at 5 herbal supplements that may help boost male and female fertility.
Summer Drinks To Keep You Hydrated and Healthy
Staying hydrated in the summer weather is super important. Here are some great summer drink ideas to help you avoid dehydration and keep you feeling good all summer long.
Choosing the most effective sunscreen
Know what to look for in your sunscreen to keep healthy this summer. Decide whether mineral sunscreen is right for you and if spray is really the best choice.
Make Your Own Healthier Homemade Food Dye
Food coloring can be made out of chemicals and harsh materials that may have health risks not yet recognized by official agencies. Learn how to make your own festival dyes with natural ingredients and color your food in a healthy way!
Cocoa Vs Cacao - What To Know About Chocolate
Learn the real reason chocolate is good for your health and how to pick the best kind for your diet.
Probiotics Explained
Learn what probiotics are and the difference between prebiotics and antibiotics. We help you decide what probiotic is best for you and what foods to introduce to your diet for better digestion and immune health.
How to Make Your Own Homemade Bath Bomb
These bath bomb recipes are made with amazing ingredients so you get the best in skin care, aromatherapy and relaxation. Make them for yourself or as gifts. We even have some that sooth aching muscle or irritated skin. Check them out now!
Home vs. Gym Workouts
If your workout isn't working out, it could be you're not at the right place. Find out if your fitness routine is better off at home or at the gym with this guide. Decide for yourself what's better: A home or gym workout?
The Best Way to Purify Your Air for Allergy Season
Don't let the air keep you stuffed up this allergy season. Learn how to improve the air quality around you for better breathing all year round!
Finding The Best Diet For Digestion
What we eat impacts our daily life a lot more than we like to think about. If you're uncomfortable with your trips to the bathroom, it's time to change your diet and we have the information you'll need to do it right.
Nature's Way - Premium Supplements
Learn more about Nature
How To Start Running
Running is an easy way to get used to exercise and it's not hard to do. The biggest part is getting started. Use this guide and tips to hit the trial, track or gym and start running towards your next fitness goal!
The Right Lubricant For Your Intimacy
Lubricant shouldn't be a dirty secret, especially in the bedroom. Learn the details about it so you can make the most out of your intimate encounters this Valentine's Day.
Healthy Snack Recipes For Your Superbowl Party
Super Bowl snacks don't have to be unhealthy. try these healthy Super Bowl snacks for the big game and stay on track with all your New Year Resolutions.
Natural Shampoos and Some Reasons To Try Chemical Free
Shampoo can contain harsh chemicals that strip hair of natural oils and leave your style less than healthy. These top five natural shampoos are free of sulfates and phthalates so you can go natural easily.
Try These Great Tasting Protein Powder Recipes, No Shake Needed!
Getting protein is key to recovering from a hard workout and rebuilding your muscles. Whether your going for bodybuilding strength or just cutting back the soreness from your routine, these recipes will bring a whole new taste to your regular protein powder!
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