This Chewable Acidophilus is a must if you have any kind of stomach problems. I have IBS so I get a lot of bloating, severe abdominal pain, constipation and I've tried prescriptions, steroids, and nothing helped. In fact, the prescription meds made me feel worse. I've been taking the Acidophilus chewables for about 7 months and see a great improvement. I am regular now, at least once a day and that is good for me, as I use to be once every two weeks. My stomach isn't hurting nearly as much, the bloating is gone, and I seem to feel much much much better. Highly recommended.