Package Format: 525 g
Reformulated for Leaner Mass - Super Strength - and Mighty Power.AST Sports Science Micronized Creatine is the only creatine supplement scientifically proven to directly impact muscle fiber size. It has also been shown in studies to be over 900% more efficient than other forms of creatine such as creatine-ethyl-ester. This new formulation delivers a stable, fast acting, rapidly absorbing, ultra-effective creatine without the stomach upset or gritty creatine residue.
So if your looking for increases in muscle size, mas and overall strength, you got to give AST Micronized Creatine a try. You'll be powerfully happy that you did.
Recommended Use: Mix 1 teaspoon (5 grams) in 8 to 10 ounces of water or juice. Drink immediately. To maximize results, drink 8 to 10 8-ounce glasses of water daily.
Loading Phase (Day 1 through 5): Take 1 heaping teaspoon 4 to 6 times daily.
Maintenance Phase (Day 6 forward): Take 1 heaping teaspoon twice daily.
Each serving provides pure HPLC tested and laboratory certified Micronized Creatine Monohydrate - 5 grams.
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