Driving during the darker hours of the day can be difficult when you have night blindness. According to research or other evidence, the following self-care steps may be helpful.
- Get a nutritional checkup
Visit a knowledgeable professional to find out whether your night blindness is caused by a vitamin A or zinc deficiency
- Deal with the deficiency
Supplement with vitamin A and zinc to correct those deficiencies that may lead to night blindness; see your healthcare provider to determine recommended amounts and duration of treatment